Trained by JP ZMA 90 capsules 90 servings

Our ZMA is designed as a cost efficient replacement to Dream Sleep.

We want to have options available to you at differing price points, so everyone can benefit from tbJP supplements.

Taking ZMA before sleep will see better quality sleep , which will result in greater progress, fat loss and muscle gain.

What does a ZMA do?

ZMA, or zinc magnesium aspartate, is a popular supplement among athletes, bodybuilders, and fitness enthusiasts. It contains a combination of three ingredients — zinc, magnesium, and vitamin B6. ZMA manufacturers claim it boosts muscle growth and strength and improves endurance, recovery, and sleep quality.

Should I take ZMA every night?

Consuming it at night is recommended because the supplement can make you feel drowsy. Try not to take it with food or any other supplements because components of the food can reduce ZMA absorption in the blood, and components of medications can react with ZMA.